Wednesday, August 22, 2012

Tuesday August 21st

Today I walk ran a mile, stacked wood for an hour, and swam for 30 min.

Meal time
Breakfast:
1 egg with a slice of orange pepper
20oz water
18 oz coffee with 3 tbs creamer

Lunch :
Salad with 1 tbs dressing
Steak 5oz
1/2 cup sauted mushrooms
1 bite strawberry ice cream :)

snack
6 grapes
2 slices turkey breast
12 oz coffee with 1tbs creamer

Dinner:
Thai Peanut Chicken with veggies and 1/4 cup of rice noodles

1/4 cup cheerios
5 cups popcorn with 1.5 tbs butter and seasoning
28oz water
18oz tea

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