Hey you didn't put your stuff on here tonight.  I had salad with lettuce tomatoes, cheese, pepperoni and olive garden salad dressing for lunch.  Turkey bacon, avocado wrap and bowl of chili for dinner, almonds, and a bowl of special k for snack and a cup of coffee.  Another pretty good day.  Hope yours was good too.  See you in the am.  I got steak and mushrooms.