Monday Sept. 3 2012

for breakfast I had a cup of coffee with creamer and a nectarine, for lunch I had 1 chicken fajita, for dinner I had a bowl of curry with 1/4 cup rice.  I had 2 pieces of homemade spelt bread just before dinner, and will probably have a piece of the homemade apple pie that we made for James, but it will be just a sliver....:) drank 24oz of water but plan on drinking another 64oz before I go to bed.