Sunday July 17, 2011

Today I amd starting to train for the Homer Triathlon called the Ironman....not even close to the distance of an Ironman, but the name sounds cool anyway:)  So I ran 3 miles, with both the running and the jogging.  I just went the 1/4 mile to the shop and back and did that 6 times to make 3 miles. By the end of this run I was hurting pretty bad in my hip because I had been running on uneven ground the whole time and my hip muscles could not take that very well!